Thursday, April 21, 2011

Water: My New Bestfriend

About a week or so ago I discovered that I was dehydrated. I was drinking about 2 cups of liquid a day, and hardly ever water. Once I realized the problem and why I was so fatigued, I started drinking a lot of water. I invested in a cute little water bottle that I now take everywhere with me. I've gone from drinking hardly anything to around 3 liters of water a day. I feel so much better and I have more energy. Only down side is that I'm going to the bathroom almost every hour!!!

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